7-Day Self-Care Rituals Course, Workbook & Personalised Printable

£19.00

This is a lovely inspirational and motivational course giving you 7 days of Self-Care Reflection Rituals to add to your day.

You will receive a downloadable PDF upon purchase. No physical copy will be sent.

You will receive:

* 7-Day Self-Care Rituals Course (23 pages)

* 7- Day Self-Care Worksheets included

* Your own personalised My Mantra PDF to print & frame

* 7 Days of Journaling prompts

You will:

* Learn to gain self-love & self-acceptance

* Set goals for lasting self-esteem and motivation

* Discover your unique strengths and weaknesses and how you can move forwards

* Learn Self-Care Reflections and Rituals to add to your day.

PLEASE CONTACT ME WITH THE NAME THAT YOU WOULD LIKE ON YOUR PRINTABLE.