Discover...

 

VITALITY 

STUDIO

A YOGA & MEDITATION SELF-DISCOVERY MEMBERSHIP

DISCOVER YOUR PURPOSE

FIND YOUR BALANCE

CREATE A LIFE YOU LOVE

Create self-confidence and inspiration as you explore the wonderful benefits of yin therapy, meditation and mindset work.

FIND YOUR FLOW

WHAT'S INCLUDED?

12 DAYS OF YIN

12 Days of healing Yin Yoga flows for you to enjoy

31 DAYS OF MEDITATIONS 

From self-care to skincare, discover the benefits of a yin lifestyle and create a life you love.

OVER 100 CLASSES

Over 100 meditation and daily yoga classes for you to enjoy.

32 MINI FLOWS 

Great for times when you only have 3-5 minutes to stretch and flow.

£29 a month

 

Practicing Yoga

self-care

sister 

Self-care and holistic beauty regimes that will also cover your daily self-care routines, how and what you eat, your sleeping patterns  and general lifestyle.  We will discover your daily habits and also where you are currently in your life. 

BEAUTIFULLY

balancED

Feeling overwhelmed? These sessions look at what your work life balance looks like. What does the perfect balance look like for you?  What changes in your habits and routines do you need to make?  We will also discover  what you are currently lacking in life and how we can improve your situation.

 

YIN & YoU

Discover the balance between just being and doing and the benefits of finding stillness in your everyday life.
Learn how to enhance your wellbeing from sleep to your stress-levels and discover the beauty of letting go in supportive group sessions.